May 29, 20221 min read

Welcome to Daily Simple Fit

Updated: Feb 10, 2023

Good afternoon, my name is Matthew Bergstad and I own Daily Simple Fit. It is my sincerest pleasure to welcome you to my page! Adding value to the health and wellness industry is secondary to my goal of adding quality years to your life! 

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New Products

Weeks 1-26 are all uploaded, soon 26-39 will be complete. We are also adding more gear online. I have come to realize that this is a VERY...

More and more!

We are continuing to add workout content to the website. We have greatly extended our yoga sections of the program. There is some really...

New additions

We have added A LOT of content to Daily Simple Fit 1, our novice workout plan. We are now adding similarities to Daily Simple Fit 2, our...